I recently discovered Hiatal Hernia. It is a condition that occurs when the upper part of the stomach pushes up through the diaphragm muscle and into the chest cavity.

As we get older, our stomach becomes more sensitive, making it possible for acid reflux.

I have always been intrigued by mysterious illnesses. Even as medicine progresses it is still difficult to assess everything surrounding an illness.

Looking for something healthy to eat?

Growing up I never had a sweet tooth. I rarely ate ice cream, cookies, and candy.

I remember craving for more savory dishes and maybe have a dessert after.

Your skin is that piece of you that you should moisturize and eat well to keep it healthy. You take a lot of measures to stop your skin from being damaged or affected by illnesses.

You might have Vasovagal Syncope

Vasovagal syncope is a common cause of fainting that occurs when the body overreacts to certain triggers, leading to a sudden drop in heart rate and blood pressure.

In Haiti, Soursop, referred to as “kowosol” is a fruit that I really enjoy. You can create a juice with it which is absolutely delicious.

I recently stumbled upon a video of woman being proud to not wash her hands after using her restroom. Why should she?

I decided to try Zumba back in college out of curiosity. I had a slight idea of what it was. I heard people talk about it and a lot of them were very passionate.

Are you struggling to eat salmon?

As far as i am concerned i did not have a problem eating salmon. I love fish and every now and then i would enjoy my salmon.

I recently read in the news that a teenage girl ended up in a coma due to an untreated UTI. She was experiencing back pain for about a month and assumed it was nothing urgent.

When i was in high school, we had a PE class every Saturday. It was very exhausting. The curriculum consisted of a series of athletic like exercises in a large stadium.

I am currently dealing with Tinnitus and it is not pleasant. I recently got introduced to it during a challenging time. Apparently, many people suffer from it.

Plantain is a versatile fruit (or legume for some). It is larger and starchier than its banana counterpart, making it a great cooking ingredient rather than a snack when raw.

I consider myself a night person. But, i do have moments when waking up early is not bothersome anymore.

Before, if I had to go to work or school, it would be difficult for my brain to fully process what is happening.

Carrot juice is a popular beverage known for its various health benefits. When it comes to the stomach, carrot juice can be soothing and easily digested for many individuals.

If you're battling a cold, turning to a soothing cup of tea can provide relief and comfort. The most common ones you would find are ginger tea, peppermint or chamomile tea.

When we talk about charcoal, we mostly refer to the charcoal you cook with or what people use to clear their skin. I have also seen charcoal for cleaning teeth ( a bit strange).

But have you ever tried charcoal pills?

I recently was informed about H. Pylori through a person that suffers from it. He did not have any appetite and would not eat a lot.